
Julia came in for her annual wellness exam expecting it to be routine. She felt a little stressed and tired,...
Reliable information on gynecology, mental wellness, nutrition, and lifestyle.
Julia came in for her annual wellness exam expecting it to be routine. She felt a little stressed and tired,...
You’ve read all the books. You’ve made the birth plan. You’ve packed the hospital bag and practiced your breathing… But...
You walk into a room and forget why. You reread the same sentence three times before it sinks in. You...
“Flowers grow back even after the harshest winters. You will, too.” – Jennae Cecelia Meet Melissa, a busy professional with...
“Is it just me?” Every woman asks themselves this question at a certain point in their life. Sleep becomes elusive,...
Megan didn’t want to feel like just another patient in a crowded waiting room. This was her first baby, and...
High-touch Healthcare: What It Is and Why It Works Emily had been dreading this appointment. Switching OB/GYNs… again. Her previous...
Breastfeeding 101: What to Expect from Lactation The arrival of your newborn brings a whirlwind of emotions, new experiences, and...
Double (and Triple!) the Joy: What to Know About Carrying Multiples We’re here for you on your journey of expecting...
Understanding Menstrual Headaches That throbbing ache behind your eyes, the relentless pressure building at your temples: Headaches and periods often...
Navigating the Menopause Transition: A Comprehensive Guide to Perimenopause Perimenopause, often referred to as the menopause transition, is the gradual...
Understanding Pregnancy and Bone Health Bone loss is common during pregnancy. Let’s discuss ways to combat it. Pregnancy is...
Medications During Pregnancy: What’s Safe and What’s Not Pregnancy is a time of great anticipation and joy, but it also...
Pregnancy and Nausea: 7 Tips to Find Relief Nausea during pregnancy is a common occurrence. We have seven tips to...
Signs of Pre-Menopause The average age for women to experience natural menopause is their early 50s. The rare condition of...
When Do You Stop Being Fertile? How to Know When You’re No Longer Capable of Getting Pregnant Whether or...
What You Need to Know About a Prolapsed Bladder This condition can be common following a hysterectomy, but there are...
Delivering the placenta is the third and final stage of having a baby. You’ve made it through your pregnancy and...
In a COVID-19 world, prepare for your summer vacations wisely. Summer is upon us, and with it brings the urge...
Our Southlake, Fort Worth ObGyns explain what happens when you carry a breech baby You’re ready to give birth, and...
Seasonal affective disorder mixed with a pandemic create extra challenges during “winter blues” months. For many of us, with the...
We answer some of your most-common questions about breastfeeding. No doubt, you’ve heard many opinions about breastfeeding through the years,...
Uterine fibroids are common in women and often go unnoticed. Find out what to look for and when to seek...
During the COVID-19 Pandemic, We Discuss The CDC Face Mask Guidelines There has been a lot of confusion and outright...
Women with heavy menstrual bleeding can consider this procedure with their doctor. An endometrial ablation is a procedure to remove...
March 12, 2020 COVID-19 Screening Information First and foremost we wish to keep everyone as safe as possible, this includes...
Stress Coping Mechanisms for Teens and Young Adults. This time of the year brings the last stretch of school into...
How to Know When You’re Pregnant What happens when your period doesn’t show up? From the first period to menopause,...
Pack the essentials for your hospital stay as you welcome baby. The big day is almost here. You’ve been waiting...
January is Cervical Health Awareness Month, and we’re committed to keeping you as healthy and informed as possible. As women,...
Learn why some women are more likely than others to contract yeast infections. Yeast infections, also known as candidiasis, are...
Osteoporosis is a bone disease that occurs when the body cannot replenish its bone tissue as quickly as it wears...
Ovarian cysts often go away on their own. Here’s what you need to know about this common women’s health condition....
Recovering From a C Section: What to Expect During pregnancy and labor, situations can arise that necessitate a cesarean or...
Help for Hot Flashes: Causes, Symptoms and Treatments Don’t be stopped by one of the most common symptoms of menopause,...
How to listen to labor symptoms and know when baby is really on the way. Whether this is your first...
Three important steps to take on your path to women’s wellness Our Grapevine and Fort Worth obgyns urge you to...
What to know about Braxton Hicks contractions Braxton Hicks contractions are often called false labor, but our Grapevine and Fort...
Need help selecting an obgyn? Our Grapevine and Fort Worth obgyns have some tips to help you when you are...
What women need to know about stress vs. urge incontinence Our Grapevine and Fort Worth obgyns believe it’s important for...
What you may not know about preparing for gynecological surgery Our Grapevine and Fort Worth obgyns believe that the more...
When do women need gynecological surgery? Our Grapevine and Fort Worth obgyns pursue several treatment options before considering gynecological surgery....
What you should know about honest communication with your obgyn Our Grapevine and Fort Worth obgyns want you to know...
High-quality obgyn care in the DFW area that’s convenient and close to home Are you looking for high-quality obgyn care...
Four reasons why you still need an annual well woman exam Even though you no longer need an annual Pap...
Five tips for bonding with your baby in the NICU Our Grapevine obgyns want you to know more about bonding...
Determining and reaching your target BMI You’ve probably heard our Fort Worth and Grapevine obgyns mention that it is important...
Five health and fitness tips for a healthier 2018 Our Fort Worth and Grapevine obgyns are here to help you...
Understanding the importance of physical activity Want to feel your best? Physical activity can help. Women of all ages should...
5 important tips about food safety during pregnancy Our Southlake obgyns want you to know about food safety during pregnancy....
6 steps you can take to prevent UTIs Do you cringe when you think about UTIs? Urinary tract infections, or...
Genitourinary syndrome, the menopausal problem women may not know about Menopause can make you want to swear off sex. The...
3 truths about today’s IUDs Our Grapevine and Alliance ObGyns want to update women about today’s IUDs, one of the...
Reduce your risk of getting an STI Sexually Transmitted Infection (STI) is a risk that can be reduced. While the...
Many patients who see our Grapevine and Fort Worth ObGyns worry about their ability to get pregnant. Infertility is defined...
The truth about optimizing natural fertility When you’re ready to get pregnant, you may talk to friends or look to...
Planes, trains and automobiles: Travel during pregnancy We live in a busy world, and many women have questions for our...
4 Things You Should Know About Breastfeeding Our Southlake and Fort Worth ObGyns recommend that mothers breastfeed their babies during...
Four important decisions to make before giving birth Our Grapevine and Fort Worth ObGyns encourage women to make a birth...
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