{"id":4479,"date":"2025-08-29T17:32:35","date_gmt":"2025-08-29T17:32:35","guid":{"rendered":"https:\/\/expioconsulting.com\/macarthur\/wih\/?page_id=4479"},"modified":"2025-09-02T19:19:43","modified_gmt":"2025-09-02T19:19:43","slug":"breast-self-exam","status":"publish","type":"page","link":"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/breast-self-exam\/","title":{"rendered":"Breast Self-Exam"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4479\" class=\"elementor elementor-4479\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b8f53a e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"7b8f53a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-62787bd e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"62787bd\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4bd10ca elementor-widget elementor-widget-heading\" data-id=\"4bd10ca\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A breast self-exam contributes to breast self-awareness\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f924c9a elementor-widget elementor-widget-text-editor\" data-id=\"f924c9a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Our\u00a0<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/obgyns\/\">Fort Worth and Grapevine obgyns<\/a>\u00a0recommend a breast self-exam as part of breast self-awareness. Breast self-awareness involves learning and knowing what is normal for your breasts so that you can report any changes in the look or feel of your breasts to our physicians. You also need to understand your risk factors, receive\u00a0<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/mammograms\/\">mammogram<u>s<\/u><\/a>\u00a0and clinical breast exams, and learn how to live a healthy lifestyle.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22f1972 elementor-widget elementor-widget-heading\" data-id=\"22f1972\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A breast self-exam helps women become familiar with their breasts<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c328383 elementor-widget elementor-widget-text-editor\" data-id=\"c328383\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>When you perform a breast self-exam, you learn what your breasts normally look and feel like. Examining your breasts on a regular basis allows you to detect changes that may need to be examined by a doctor. A variety of factors can cause changes in the look and feel of your breasts, including breast cancer. If you notice any of the following changes during a breast self-exam, you should contact our Fort Worth and Grapevine obgyns:<\/p><ul><li>Thickening, lumps or hard knots in your breast or under the arms<\/li><li>Breast redness, warmth, swelling or darkness<\/li><li>Changes in breast skin, such as puckering or dimpling<\/li><li>Inverted areas on the breast or nipple<\/li><li>Changes in the nipple, including a scaly, itchy rash or sudden nipple discharge<\/li><li>Newly painful areas on the breast or nipple<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-275aeb8 elementor-widget elementor-widget-heading\" data-id=\"275aeb8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How to perform a breast self-exam\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9cd120f elementor-widget elementor-widget-text-editor\" data-id=\"9cd120f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div id=\"left-body-col-container\"><div id=\"post-1833\" class=\"content-loop\"><div id=\"left-body-col-container\"><div id=\"post-768\" class=\"content-loop\"><p>Our physicians are happy to discuss the breast self-exam with you during your\u00a0<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/annual-well-woman-exam\/\">annual well woman exam<\/a>. Follow these steps at home when practicing breast self-awareness:<\/p><ul><li><strong>Begin with a visual examination in front of a mirror.\u00a0<\/strong>Start your examination by undressing from the waist up and performing a visual inspection of the breasts in a mirror. During this visual check, changes to look for include dimpling, puckering, changes in size or shape, and inverted nipples. Squeeze your nipples to check for unexplained discharge.<\/li><li data-wpmeteor-wheel=\"true\"><strong>Lying down helps to spread breast tissue out, making it easier to feel changes.\u00a0<\/strong>As part of the breast self-exam, you should lie on a flat surface with a pillow under your right side. With your right arm behind your head, examine your right breast with your left hand. Repeat this on the left side, using the pads of your fingers to move in small circles around the entire breast.<\/li><li><strong>Standing or sitting in the shower or bathtub is also a good time to practice breast self-awareness.\u00a0<\/strong>For this part of the breast self-exam, place your right arm above your head and examine the right breast with your lathered fingertips. Note any changes you may feel as your fingers glide around the breast. Repeat on the left side.<\/li><\/ul><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed222bc elementor-widget elementor-widget-heading\" data-id=\"ed222bc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Breast cancer prevention is a team effort\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd83bf5 elementor-widget elementor-widget-text-editor\" data-id=\"bd83bf5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div id=\"left-body-col-container\"><div id=\"post-1833\" class=\"content-loop\"><div id=\"left-body-col-container\"><div id=\"post-768\" class=\"content-loop\"><div id=\"left-body-col-container\"><div id=\"post-2088\" class=\"content-loop\"><p data-wpmeteor-wheel=\"true\">Performing regular breast self-exams allows you to be an important part of cancer prevention. Partnering with our Fort Worth and Grapevine obgyns, scheduling annual well woman visits, screenings and examinations provide the best cancer prevention and detection possible.\u00a0<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/contact-us\/\">Contact us<\/a> to schedule an appointment.<\/p><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2fb201 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-wpr-elementor-template\" data-id=\"b2fb201\" data-element_type=\"widget\" data-widget_type=\"wpr-elementor-template.default\">\n\t\t\t\t\t<style>.elementor-3551 .elementor-element.elementor-element-8b61680{--display:flex;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--border-radius:20px 20px 20px 20px;--padding-top:30px;--padding-bottom:30px;--padding-left:25px;--padding-right:25px;}.elementor-3551 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data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7a5e63 elementor-widget elementor-widget-heading\" data-id=\"a7a5e63\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Gyn Services<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6df5228 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6df5228\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/adolescent\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Adolescent Gynecology<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/annual-well-woman-exam\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Annual Well Woman Exam<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/bacterial-vaginosis\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Bacterial Vaginosis<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f63388 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"8f63388\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/birth-control-options\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Birth Control Options<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-397a77b elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"397a77b\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/barrier-birth-control-methods\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Barrier Birth Control Methods<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/hormonal-birth-control-methods\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hormonal Birth Control Methods<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/long-acting-reversible-contraception-larc\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Long-acting reversible contraception (LARC)<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/birth-control-options-for-young-women\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Birth Control Options for Young Women<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d39050c elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"d39050c\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/bone-density-testing\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Bone Density Testing<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/breast-self-exam\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Breast Self-Exam<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/brca-testing\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">BRCA Testing<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/cancer-screening\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Cancer Screening<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/endometriosis\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Endometriosis<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/interstitial-cystitis\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Interstitial Cystitis<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/mammograms\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mammograms<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/menopause\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Menopause<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/osteoporosis\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Osteoporosis<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/pap-guidelines\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pap Guidelines<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/pcos\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">PCOS, Polycystic Ovarian Syndrome<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/pelvic-inflammatory-disease\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pelvic Inflammatory Disease<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/pms-and-pmdd\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">PMS and PMDD<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/uti-treatment\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Recurrent UTIs<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/sexual-health\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sexual Health<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/treating-pelvic-organ-prolapse\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Treating Pelvic Organ Prolapse<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-498bcf4 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"498bcf4\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/urinary-incontinence\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Urinary Incontinence<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-abc5166 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"abc5166\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/mid-urethral-slings\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mid-Urethral slings<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/nonsurgical-treatment-for-incontinence\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Nonsurgical Treatment for Incontinence<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e75595 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"4e75595\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/uti-treatment\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">UTI Treatment<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/vaginal-yeast-infections\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Vaginal Yeast Infections<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/weight-management\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Weight Management<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<span class=\"wpr-template-edit-btn\" data-permalink=\"https:\/\/expioconsulting.com\/macarthur\/wih\/?elementor_library=gynecology-side-bar\">Edit Template<\/span>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0810b78 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"0810b78\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29c61cb elementor-widget elementor-widget-wpr-elementor-template\" data-id=\"29c61cb\" data-element_type=\"widget\" data-widget_type=\"wpr-elementor-template.default\">\n\t\t\t\t\t<style>.elementor-594 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data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c67b373 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"2c67b373\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"73\" height=\"126\" viewBox=\"0 0 73 126\" fill=\"none\"><path d=\"M49.2207 57.7266C49.2207 57.7266 50.0996 56.8477 51.8574 55.0898C53.6152 53.332 54.4941 49.9688 54.4941 45C54.4941 40.0312 52.7363 35.7891 49.2207 32.2734C45.7051 28.7578 41.4629 27 36.4941 27C31.5254 27 27.2832 28.7578 23.7676 32.2734C20.252 35.7891 18.4941 40.0312 18.4941 45C18.4941 49.9688 20.252 54.2109 23.7676 57.7266C27.2832 61.2422 31.5254 63 36.4941 63C41.4629 63 45.7051 61.2422 49.2207 57.7266ZM72.4941 45C72.4941 50.1094 71.7207 54.3047 70.1738 57.5859L44.5801 112.008C43.8301 113.555 42.7168 114.773 41.2402 115.664C39.7637 116.555 38.1816 117 36.4941 117C34.8066 117 33.2246 116.555 31.748 115.664C30.2715 114.773 29.1816 113.555 28.4785 112.008L2.81445 57.5859C1.26758 54.3047 0.494141 50.1094 0.494141 45C0.494141 35.0625 4.00977 26.5781 11.041 19.5469C18.0723 12.5156 26.5566 9 36.4941 9C46.4316 9 54.916 12.5156 61.9473 19.5469C68.9785 26.5781 72.4941 35.0625 72.4941 45Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tSouthlake ObGyn Office\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t245 W. State Highway 114 Suite 330 <br>Southlake, TX 76092\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3471e449 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3471e449\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.google.com\/maps\/place\/Women&#039;s+Integrated+Healthcare\/@32.9599742,-97.1519068,15z\/data=!4m5!3m4!1s0x0:0xf0281656fc3fa420!8m2!3d32.9599742!4d-97.1519068\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Directions\/Map<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-55a33209 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"55a33209\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25029b2b elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"25029b2b\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"73\" height=\"126\" viewBox=\"0 0 73 126\" fill=\"none\"><path d=\"M49.2207 57.7266C49.2207 57.7266 50.0996 56.8477 51.8574 55.0898C53.6152 53.332 54.4941 49.9688 54.4941 45C54.4941 40.0312 52.7363 35.7891 49.2207 32.2734C45.7051 28.7578 41.4629 27 36.4941 27C31.5254 27 27.2832 28.7578 23.7676 32.2734C20.252 35.7891 18.4941 40.0312 18.4941 45C18.4941 49.9688 20.252 54.2109 23.7676 57.7266C27.2832 61.2422 31.5254 63 36.4941 63C41.4629 63 45.7051 61.2422 49.2207 57.7266ZM72.4941 45C72.4941 50.1094 71.7207 54.3047 70.1738 57.5859L44.5801 112.008C43.8301 113.555 42.7168 114.773 41.2402 115.664C39.7637 116.555 38.1816 117 36.4941 117C34.8066 117 33.2246 116.555 31.748 115.664C30.2715 114.773 29.1816 113.555 28.4785 112.008L2.81445 57.5859C1.26758 54.3047 0.494141 50.1094 0.494141 45C0.494141 35.0625 4.00977 26.5781 11.041 19.5469C18.0723 12.5156 26.5566 9 36.4941 9C46.4316 9 54.916 12.5156 61.9473 19.5469C68.9785 26.5781 72.4941 35.0625 72.4941 45Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tFort Worth ObGyn Office\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t3025 N. Tarrant Pkwy, Ste. 150<br>\nFt. Worth, Texas 76177\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f59bb61 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"1f59bb61\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.google.com\/maps\/place\/Women&#039;s+Integrated+Healthcare,+P.A.+-+Fort%20Worth+Obgyn+Office\/@37.5054026,-99.3462323,5z\/data=!4m8!1m2!2m1!1swomens+integrated+healthcare!3m4!1s0x864dd8fa3ff787d3:0x881d58c5b4e4fe51!8m2!3d32.9002548!4d-97.314952\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Directions\/Map<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9874b91 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"9874b91\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-247298b e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no elementor-invisible e-con e-child\" data-id=\"247298b\" data-element_type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e3127cb elementor-widget elementor-widget-image\" data-id=\"e3127cb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"tel:8174162229\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1512\" height=\"440\" src=\"https:\/\/expioconsulting.com\/macarthur\/wih\/wp-content\/uploads\/sites\/2\/2025\/07\/Overlay-3.png\" class=\"attachment-full size-full wp-image-97\" alt=\"\" srcset=\"https:\/\/expioconsulting.com\/macarthur\/wih\/wp-content\/uploads\/sites\/2\/2025\/07\/Overlay-3.png 1512w, https:\/\/expioconsulting.com\/macarthur\/wih\/wp-content\/uploads\/sites\/2\/2025\/07\/Overlay-3-300x87.png 300w, https:\/\/expioconsulting.com\/macarthur\/wih\/wp-content\/uploads\/sites\/2\/2025\/07\/Overlay-3-1024x298.png 1024w, https:\/\/expioconsulting.com\/macarthur\/wih\/wp-content\/uploads\/sites\/2\/2025\/07\/Overlay-3-768x223.png 768w\" sizes=\"(max-width: 1512px) 100vw, 1512px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<span class=\"wpr-template-edit-btn\" data-permalink=\"https:\/\/expioconsulting.com\/macarthur\/wih\/?elementor_library=location-templete\">Edit Template<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>A breast self-exam contributes to breast self-awareness Our\u00a0Fort Worth and Grapevine obgyns\u00a0recommend a breast self-exam as part of breast self-awareness. Breast self-awareness involves learning and knowing what is normal for your breasts so that you can report any changes in the look or feel of your breasts to our physicians. You also need to understand your risk factors, receive\u00a0mammograms\u00a0and clinical breast exams, and learn how to live a healthy lifestyle. A breast self-exam helps women become familiar with their breasts When you perform a breast self-exam, you learn what your breasts normally look and feel like. Examining your breasts on a regular basis allows you to detect changes that may need to be examined by a doctor. A variety of factors can cause changes in the look and feel of your breasts, including breast cancer. If you notice any of the following changes during a breast self-exam, you should contact our Fort Worth and Grapevine obgyns: Thickening, lumps or hard knots in your breast or under the arms Breast redness, warmth, swelling or darkness Changes in breast skin, such as puckering or dimpling Inverted areas on the breast or nipple Changes in the nipple, including a scaly, itchy rash or sudden nipple discharge Newly painful areas on the breast or nipple How to perform a breast self-exam Our physicians are happy to discuss the breast self-exam with you during your\u00a0annual well woman exam. Follow these steps at home when practicing breast self-awareness: Begin with a visual examination in front of a mirror.\u00a0Start your examination by undressing from the waist up and performing a visual inspection of the breasts in a mirror. During this visual check, changes to look for include dimpling, puckering, changes in size or shape, and inverted nipples. Squeeze your nipples to check for unexplained discharge. Lying down helps to spread breast tissue out, making it easier to feel changes.\u00a0As part of the breast self-exam, you should lie on a flat surface with a pillow under your right side. With your right arm behind your head, examine your right breast with your left hand. Repeat this on the left side, using the pads of your fingers to move in small circles around the entire breast. Standing or sitting in the shower or bathtub is also a good time to practice breast self-awareness.\u00a0For this part of the breast self-exam, place your right arm above your head and examine the right breast with your lathered fingertips. Note any changes you may feel as your fingers glide around the breast. Repeat on the left side. Breast cancer prevention is a team effort Performing regular breast self-exams allows you to be an important part of cancer prevention. Partnering with our Fort Worth and Grapevine obgyns, scheduling annual well woman visits, screenings and examinations provide the best cancer prevention and detection possible.\u00a0Contact us to schedule an appointment. Gyn Services Adolescent Gynecology Annual Well Woman Exam Bacterial Vaginosis Birth Control Options Barrier Birth Control Methods Hormonal Birth Control Methods Long-acting reversible contraception (LARC) Birth Control Options for Young Women Bone Density Testing Breast Self-Exam BRCA Testing Cancer Screening Endometriosis Interstitial Cystitis Mammograms Menopause Osteoporosis Pap Guidelines PCOS, Polycystic Ovarian Syndrome Pelvic Inflammatory Disease PMS and PMDD Recurrent UTIs Sexual Health Treating Pelvic Organ Prolapse Urinary Incontinence Mid-Urethral slings Nonsurgical Treatment for Incontinence UTI Treatment Vaginal Yeast Infections Weight Management Edit Template Southlake ObGyn Office 245 W. State Highway 114 Suite 330 Southlake, TX 76092 Directions\/Map Fort Worth ObGyn Office 3025 N. Tarrant Pkwy, Ste. 150 Ft. Worth, Texas 76177 Directions\/Map Edit Template<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":340,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-4479","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/expioconsulting.com\/macarthur\/wih\/wp-json\/wp\/v2\/pages\/4479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/expioconsulting.com\/macarthur\/wih\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/expioconsulting.com\/macarthur\/wih\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/expioconsulting.com\/macarthur\/wih\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/expioconsulting.com\/macarthur\/wih\/wp-json\/wp\/v2\/comments?post=4479"}],"version-history":[{"count":13,"href":"https:\/\/expioconsulting.com\/macarthur\/wih\/wp-json\/wp\/v2\/pages\/4479\/revisions"}],"predecessor-version":[{"id":5173,"href":"https:\/\/expioconsulting.com\/macarthur\/wih\/wp-json\/wp\/v2\/pages\/4479\/revisions\/5173"}],"up":[{"embeddable":true,"href":"https:\/\/expioconsulting.com\/macarthur\/wih\/wp-json\/wp\/v2\/pages\/340"}],"wp:attachment":[{"href":"https:\/\/expioconsulting.com\/macarthur\/wih\/wp-json\/wp\/v2\/media?parent=4479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}