{"id":4538,"date":"2025-08-30T15:53:10","date_gmt":"2025-08-30T15:53:10","guid":{"rendered":"https:\/\/expioconsulting.com\/macarthur\/wih\/?page_id=4538"},"modified":"2025-09-02T20:07:31","modified_gmt":"2025-09-02T20:07:31","slug":"osteoporosis","status":"publish","type":"page","link":"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/osteoporosis\/","title":{"rendered":"Osteoporosis"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4538\" class=\"elementor elementor-4538\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e0be0e e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"5e0be0e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ca87b53 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"ca87b53\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-be1c8c5 elementor-widget elementor-widget-heading\" data-id=\"be1c8c5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Screening and lifestyle choices can help prevent osteoporosis\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e305fb2 elementor-widget elementor-widget-text-editor\" data-id=\"e305fb2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Osteoporosis is a bone disease that affects five times more women than men. Our\u00a0<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/obgyns\/\">Grapevine and Fort Worth obgyns<\/a>\u00a0want women to understand this potentially dangerous health condition.<\/p><p>This condition causes bones to become brittle, thin and fragile. Normally, new bone tissue is constantly regenerated to replace old tissue. However, when a woman develops osteoporosis, new tissue isn\u2019t regenerated quickly enough to replace the old bone tissue, leading to weak bones that are prone to fractures.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ae0fee elementor-widget elementor-widget-heading\" data-id=\"2ae0fee\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Certain risk factors for osteoporosis cannot be changed\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2615afd elementor-widget elementor-widget-text-editor\" data-id=\"2615afd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The most important risk factor for osteoporosis is being female, primarily due to the loss of estrogen during\u00a0<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/menopause\/\">menopause<\/a>. Estrogen is a critical hormone that protects a woman\u2019s bones. As women age, estrogen decreases and their risk of developing osteoporosis increases dramatically.<\/p><p>Several additional factors increase the risk of developing osteoporosis.<\/p><ul><li>Having a sibling or parent with the disease.<\/li><li>Having Caucasian, Mexican-American or Asian heritage<\/li><li>Leading a sedentary life<\/li><li>Excessive use of alcohol<\/li><li>Smoking<\/li><li>Having an overactive thyroid, rheumatoid arthritis, lupus or other conditions<\/li><li>Weighing less than 127 pounds or having a small frame<\/li><li>Taking certain medications long-term, including steroids and glucocorticoids<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4449bb elementor-widget elementor-widget-heading\" data-id=\"d4449bb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Symptoms may not appear for years after the disease develops\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9cd2c0d elementor-widget elementor-widget-text-editor\" data-id=\"9cd2c0d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div id=\"left-body-col-container\"><div id=\"post-1833\" class=\"content-loop\"><div id=\"left-body-col-container\"><div id=\"post-768\" class=\"content-loop\"><div id=\"left-body-col-container\"><div id=\"post-864\" class=\"content-loop\"><p>Osteoporosis is sometimes called \u201cthe silent disease\u201d because it can be present for years before a woman notices any symptoms. The silent nature of the disease is one of the reasons why our Grapevine and Fort Worth obgyns urge women to have their\u00a0<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/annual-well-woman-exam\/\">annual well woman exams<\/a>\u00a0and have\u00a0<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/bone-density-testing\/\">bone density testing<\/a>\u00a0starting at age 65 with retesting every two years. Women who have certain risk factors may need the screening test earlier.<\/p><p>Here are some symptoms and warning signs of osteoporosis to be aware of:<\/p><ul><li>Back pain<\/li><li>Curvature of the spine and other postural changes, such as hunching or sloping shoulders<\/li><li>Height loss<\/li><li>Broken bones, especially in the hips, wrists or spinal vertebrae<\/li><\/ul><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66b1265 elementor-widget elementor-widget-heading\" data-id=\"66b1265\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Prevention begins with lifestyle changes\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-173c01d elementor-widget elementor-widget-text-editor\" data-id=\"173c01d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div id=\"left-body-col-container\"><div id=\"post-1833\" class=\"content-loop\"><div id=\"left-body-col-container\"><div id=\"post-768\" class=\"content-loop\"><div id=\"left-body-col-container\"><div id=\"post-864\" class=\"content-loop\"><div id=\"left-body-col-container\"><div id=\"post-865\" class=\"content-loop\"><div id=\"left-body-col-container\"><div id=\"post-1912\" class=\"content-loop\"><p>The good news about osteoporosis is that women can take action to prevent it.<\/p><ul><li>Aim for 600 to 800 international units (IUs) of vitamin D per day, along with 1000 IUs of calcium each day from ages 18 to 50 and 1200 IUs starting at age 50.<\/li><li>Do weight-bearing exercise, such as walking, jogging, hiking and strength training.<\/li><li>Do not smoke.<\/li><li>Do not drink excessive amounts of alcohol, defined as three or more drinks each day.<\/li><\/ul><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef01cd3 elementor-widget elementor-widget-heading\" data-id=\"ef01cd3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Treatment plans can prevent further weakness and strengthen bones\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18fcf1c elementor-widget elementor-widget-text-editor\" data-id=\"18fcf1c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div id=\"left-body-col-container\"><div id=\"post-1833\" class=\"content-loop\"><div id=\"left-body-col-container\"><div id=\"post-768\" class=\"content-loop\"><div id=\"left-body-col-container\"><div id=\"post-864\" class=\"content-loop\"><div id=\"left-body-col-container\"><div id=\"post-865\" class=\"content-loop\"><div id=\"left-body-col-container\"><div id=\"post-1912\" class=\"content-loop\"><div id=\"left-body-col-container\"><div id=\"post-2089\" class=\"content-loop\"><div id=\"left-body-col-container\"><div id=\"post-2059\" class=\"content-loop\"><p>When bone density scans indicate that a patient has osteoporosis, our\u00a0<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/obgyns\/\">Grapevine and Fort Worth obgyns<\/a>\u00a0develop a treatment plan to help strengthen bones and prevent further bone deterioration. There are also a variety of medications available.<\/p><p>Our physicians believe in taking a proactive approach to osteoporosis to prevent dangerous bone thinning and fractures.\u00a0<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/contact-us\/\">Contact us<\/a> for an appointment to learn more.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98b6c64 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-wpr-elementor-template\" data-id=\"98b6c64\" data-element_type=\"widget\" data-widget_type=\"wpr-elementor-template.default\">\n\t\t\t\t\t<style>.elementor-3551 .elementor-element.elementor-element-8b61680{--display:flex;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--border-radius:20px 20px 20px 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Sans-serif;font-size:18px;font-weight:400;text-decoration:none;line-height:26px;}.elementor-3551 .elementor-element.elementor-element-4e75595 .elementor-icon-list-text{color:#FFFFFF;transition:color 0.3s;}@media(max-width:1024px){.elementor-widget-icon-list .elementor-icon-list-item > .elementor-icon-list-text, .elementor-widget-icon-list .elementor-icon-list-item > a{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}}@media(max-width:767px){.elementor-widget-icon-list .elementor-icon-list-item > .elementor-icon-list-text, .elementor-widget-icon-list .elementor-icon-list-item > a{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}}<\/style>\t\t<div data-elementor-type=\"container\" data-elementor-id=\"3551\" class=\"elementor elementor-3551\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b61680 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"8b61680\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7a5e63 elementor-widget elementor-widget-heading\" data-id=\"a7a5e63\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Gyn Services<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6df5228 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6df5228\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/adolescent\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Adolescent Gynecology<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/annual-well-woman-exam\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Annual Well Woman Exam<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/bacterial-vaginosis\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Bacterial Vaginosis<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f63388 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"8f63388\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/birth-control-options\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Birth Control Options<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-397a77b elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"397a77b\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/barrier-birth-control-methods\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Barrier Birth Control Methods<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/hormonal-birth-control-methods\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hormonal Birth Control Methods<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/long-acting-reversible-contraception-larc\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Long-acting reversible contraception (LARC)<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/birth-control-options-for-young-women\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Birth Control Options for Young Women<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d39050c elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"d39050c\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/bone-density-testing\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Bone Density Testing<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/breast-self-exam\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Breast Self-Exam<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/brca-testing\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">BRCA Testing<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/cancer-screening\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Cancer Screening<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/endometriosis\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Endometriosis<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/interstitial-cystitis\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Interstitial Cystitis<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/mammograms\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mammograms<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/menopause\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Menopause<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/osteoporosis\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Osteoporosis<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/pap-guidelines\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pap Guidelines<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/pcos\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">PCOS, Polycystic Ovarian Syndrome<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/pelvic-inflammatory-disease\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pelvic Inflammatory Disease<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/pms-and-pmdd\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">PMS and PMDD<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/uti-treatment\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Recurrent UTIs<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/sexual-health\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sexual Health<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/treating-pelvic-organ-prolapse\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Treating Pelvic Organ Prolapse<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-498bcf4 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"498bcf4\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/urinary-incontinence\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Urinary Incontinence<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-abc5166 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"abc5166\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/mid-urethral-slings\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mid-Urethral slings<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/nonsurgical-treatment-for-incontinence\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Nonsurgical Treatment for Incontinence<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e75595 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"4e75595\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/uti-treatment\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">UTI Treatment<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/vaginal-yeast-infections\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Vaginal Yeast Infections<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/expioconsulting.com\/macarthur\/wih\/gynecology\/weight-management\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"15\" viewBox=\"0 0 9 15\" fill=\"none\"><path d=\"M0.0337648 14.0643C0.0530596 14.1136 0.133452 14.2121 0.220277 14.2859C0.490397 14.5158 0.86342 14.565 1.16891 14.4118C1.23966 14.3735 3.00509 12.8932 5.08566 11.1201C8.0377 8.60545 8.88665 7.8694 8.93488 7.77363C9.02171 7.61219 9.02171 7.38781 8.93488 7.22637C8.88665 7.1306 8.0377 6.39455 5.08566 3.87992C3.00509 2.10682 1.23966 0.6265 1.16891 0.588192C0.863421 0.434961 0.490398 0.484214 0.220277 0.71406C0.127021 0.793411 0.0530597 0.886446 0.033765 0.94938C-0.0112551 1.08893 -0.0112553 13.9275 0.0337648 14.0643Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Weight Management<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<span class=\"wpr-template-edit-btn\" data-permalink=\"https:\/\/expioconsulting.com\/macarthur\/wih\/?elementor_library=gynecology-side-bar\">Edit Template<\/span>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70cae15 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"70cae15\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-531faac elementor-widget elementor-widget-wpr-elementor-template\" data-id=\"531faac\" data-element_type=\"widget\" data-widget_type=\"wpr-elementor-template.default\">\n\t\t\t\t\t<style>.elementor-594 .elementor-element.elementor-element-4f0bc81e{--display:flex;--min-height:500px;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:space-between;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-594 .elementor-element.elementor-element-3d5a60e{--display:flex;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:center;--overlay-opacity:0.84;}.elementor-594 .elementor-element.elementor-element-3d5a60e:not(.elementor-motion-effects-element-type-background), 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State Highway 114 Suite 330 <br>Southlake, TX 76092\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3471e449 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3471e449\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.google.com\/maps\/place\/Women&#039;s+Integrated+Healthcare\/@32.9599742,-97.1519068,15z\/data=!4m5!3m4!1s0x0:0xf0281656fc3fa420!8m2!3d32.9599742!4d-97.1519068\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Directions\/Map<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-55a33209 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"55a33209\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25029b2b elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"25029b2b\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"73\" height=\"126\" viewBox=\"0 0 73 126\" fill=\"none\"><path d=\"M49.2207 57.7266C49.2207 57.7266 50.0996 56.8477 51.8574 55.0898C53.6152 53.332 54.4941 49.9688 54.4941 45C54.4941 40.0312 52.7363 35.7891 49.2207 32.2734C45.7051 28.7578 41.4629 27 36.4941 27C31.5254 27 27.2832 28.7578 23.7676 32.2734C20.252 35.7891 18.4941 40.0312 18.4941 45C18.4941 49.9688 20.252 54.2109 23.7676 57.7266C27.2832 61.2422 31.5254 63 36.4941 63C41.4629 63 45.7051 61.2422 49.2207 57.7266ZM72.4941 45C72.4941 50.1094 71.7207 54.3047 70.1738 57.5859L44.5801 112.008C43.8301 113.555 42.7168 114.773 41.2402 115.664C39.7637 116.555 38.1816 117 36.4941 117C34.8066 117 33.2246 116.555 31.748 115.664C30.2715 114.773 29.1816 113.555 28.4785 112.008L2.81445 57.5859C1.26758 54.3047 0.494141 50.1094 0.494141 45C0.494141 35.0625 4.00977 26.5781 11.041 19.5469C18.0723 12.5156 26.5566 9 36.4941 9C46.4316 9 54.916 12.5156 61.9473 19.5469C68.9785 26.5781 72.4941 35.0625 72.4941 45Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tFort Worth ObGyn Office\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t3025 N. Tarrant Pkwy, Ste. 150<br>\nFt. Worth, Texas 76177\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f59bb61 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"1f59bb61\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.google.com\/maps\/place\/Women&#039;s+Integrated+Healthcare,+P.A.+-+Fort%20Worth+Obgyn+Office\/@37.5054026,-99.3462323,5z\/data=!4m8!1m2!2m1!1swomens+integrated+healthcare!3m4!1s0x864dd8fa3ff787d3:0x881d58c5b4e4fe51!8m2!3d32.9002548!4d-97.314952\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Directions\/Map<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9874b91 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"9874b91\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-247298b e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no elementor-invisible e-con e-child\" data-id=\"247298b\" data-element_type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e3127cb elementor-widget elementor-widget-image\" data-id=\"e3127cb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"tel:8174162229\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1512\" height=\"440\" src=\"https:\/\/expioconsulting.com\/macarthur\/wih\/wp-content\/uploads\/sites\/2\/2025\/07\/Overlay-3.png\" class=\"attachment-full size-full wp-image-97\" alt=\"\" srcset=\"https:\/\/expioconsulting.com\/macarthur\/wih\/wp-content\/uploads\/sites\/2\/2025\/07\/Overlay-3.png 1512w, https:\/\/expioconsulting.com\/macarthur\/wih\/wp-content\/uploads\/sites\/2\/2025\/07\/Overlay-3-300x87.png 300w, https:\/\/expioconsulting.com\/macarthur\/wih\/wp-content\/uploads\/sites\/2\/2025\/07\/Overlay-3-1024x298.png 1024w, https:\/\/expioconsulting.com\/macarthur\/wih\/wp-content\/uploads\/sites\/2\/2025\/07\/Overlay-3-768x223.png 768w\" sizes=\"(max-width: 1512px) 100vw, 1512px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<span class=\"wpr-template-edit-btn\" data-permalink=\"https:\/\/expioconsulting.com\/macarthur\/wih\/?elementor_library=location-templete\">Edit Template<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Screening and lifestyle choices can help prevent osteoporosis Osteoporosis is a bone disease that affects five times more women than men. Our\u00a0Grapevine and Fort Worth obgyns\u00a0want women to understand this potentially dangerous health condition. This condition causes bones to become brittle, thin and fragile. Normally, new bone tissue is constantly regenerated to replace old tissue. However, when a woman develops osteoporosis, new tissue isn\u2019t regenerated quickly enough to replace the old bone tissue, leading to weak bones that are prone to fractures. Certain risk factors for osteoporosis cannot be changed The most important risk factor for osteoporosis is being female, primarily due to the loss of estrogen during\u00a0menopause. Estrogen is a critical hormone that protects a woman\u2019s bones. As women age, estrogen decreases and their risk of developing osteoporosis increases dramatically. Several additional factors increase the risk of developing osteoporosis. Having a sibling or parent with the disease. Having Caucasian, Mexican-American or Asian heritage Leading a sedentary life Excessive use of alcohol Smoking Having an overactive thyroid, rheumatoid arthritis, lupus or other conditions Weighing less than 127 pounds or having a small frame Taking certain medications long-term, including steroids and glucocorticoids Symptoms may not appear for years after the disease develops Osteoporosis is sometimes called \u201cthe silent disease\u201d because it can be present for years before a woman notices any symptoms. The silent nature of the disease is one of the reasons why our Grapevine and Fort Worth obgyns urge women to have their\u00a0annual well woman exams\u00a0and have\u00a0bone density testing\u00a0starting at age 65 with retesting every two years. Women who have certain risk factors may need the screening test earlier. Here are some symptoms and warning signs of osteoporosis to be aware of: Back pain Curvature of the spine and other postural changes, such as hunching or sloping shoulders Height loss Broken bones, especially in the hips, wrists or spinal vertebrae Prevention begins with lifestyle changes The good news about osteoporosis is that women can take action to prevent it. Aim for 600 to 800 international units (IUs) of vitamin D per day, along with 1000 IUs of calcium each day from ages 18 to 50 and 1200 IUs starting at age 50. Do weight-bearing exercise, such as walking, jogging, hiking and strength training. Do not smoke. Do not drink excessive amounts of alcohol, defined as three or more drinks each day. Treatment plans can prevent further weakness and strengthen bones When bone density scans indicate that a patient has osteoporosis, our\u00a0Grapevine and Fort Worth obgyns\u00a0develop a treatment plan to help strengthen bones and prevent further bone deterioration. There are also a variety of medications available. Our physicians believe in taking a proactive approach to osteoporosis to prevent dangerous bone thinning and fractures.\u00a0Contact us for an appointment to learn more. Gyn Services Adolescent Gynecology Annual Well Woman Exam Bacterial Vaginosis Birth Control Options Barrier Birth Control Methods Hormonal Birth Control Methods Long-acting reversible contraception (LARC) Birth Control Options for Young Women Bone Density Testing Breast Self-Exam BRCA Testing Cancer Screening Endometriosis Interstitial Cystitis Mammograms Menopause Osteoporosis Pap Guidelines PCOS, Polycystic Ovarian Syndrome Pelvic Inflammatory Disease PMS and PMDD Recurrent UTIs Sexual Health Treating Pelvic Organ Prolapse Urinary Incontinence Mid-Urethral slings Nonsurgical Treatment for Incontinence UTI Treatment Vaginal Yeast Infections Weight Management Edit Template Southlake ObGyn Office 245 W. State Highway 114 Suite 330 Southlake, TX 76092 Directions\/Map Fort Worth ObGyn Office 3025 N. Tarrant Pkwy, Ste. 150 Ft. Worth, Texas 76177 Directions\/Map Edit Template<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":340,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-4538","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/expioconsulting.com\/macarthur\/wih\/wp-json\/wp\/v2\/pages\/4538","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/expioconsulting.com\/macarthur\/wih\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/expioconsulting.com\/macarthur\/wih\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/expioconsulting.com\/macarthur\/wih\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/expioconsulting.com\/macarthur\/wih\/wp-json\/wp\/v2\/comments?post=4538"}],"version-history":[{"count":7,"href":"https:\/\/expioconsulting.com\/macarthur\/wih\/wp-json\/wp\/v2\/pages\/4538\/revisions"}],"predecessor-version":[{"id":5272,"href":"https:\/\/expioconsulting.com\/macarthur\/wih\/wp-json\/wp\/v2\/pages\/4538\/revisions\/5272"}],"up":[{"embeddable":true,"href":"https:\/\/expioconsulting.com\/macarthur\/wih\/wp-json\/wp\/v2\/pages\/340"}],"wp:attachment":[{"href":"https:\/\/expioconsulting.com\/macarthur\/wih\/wp-json\/wp\/v2\/media?parent=4538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}